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Infrared sauna – infrared barrel

Temperature

40 – 45°C

Humidity

dry

Duration

20 – 30 minutes

The warmth from the heat tiling gives a deep warming of the skin and its tissue stratums. Through circulation this warming streams into the whole body. The muscle warming leads to a higher heart frequency. This furthers the whole metabolism and causes intensive skin cleaning and purging. The better blood circulation activates the self-healing of the body, solves muscle tensions and mitigates irritations of joints.

  • Infrared barrel
  • warming of the skin
  • Furthers metabolism